Dr. Wayne Westcott (1/7/2021)
Wayne Westcott of the Exercise Science program at Quincy College discusses ways to stay fit during the pandemic, and offers some tips for exercising at home.
Episodes
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Mayor Thomas Koch (1/8/2025)
Quincy Mayor Thomas Koch speaks about plans to celebrate Quincy 400 in 2025. Koch also provides an update on plans for a ...
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Ian Cain (1/7/2025)
Quincy City Council President Ian Cain gives an update of the first council meeting of the new year, including his election as ...
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Rep. Tackey Chan (1/2/2025)
State Representative Tackey Chan explains a series of last-minute legislative actions before the end of the 2024 session, and ...
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Quarry Hills Associates (12/19/2024)
Quincy Mayoral Representative Chris Walker and Commissioner of Natural Resources Dave Murphy speak about the future of the ...
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Nicole Crispo (12/18/2024)
Quincy City Clerk Nicole Crispo with a review of the last Board of License Commissioners meeting for 2024, and a preview of ...
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Father Bills & Mainspring (12/18/2024)
Patrick Ronan, Senior Director of Community and Government Relations at Father Bills & Mainspring discusses their holiday and ...
