Boost Mental Wellness With Tech
Join classically trained actress and public speaker Amber P. Knight and learn how to use technology to boost your mental health.
Episodes
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Aging Strong & Falls Prevention - Mindset, Reset
Join Debbie Lyn Toomey, RN, coordinator of the Tufts Medical Center's Injury Prevention Program as she welcomes Scherrie ...
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Heat Pumps
Learn from QCAN (Quincy Climate Action Network) and the Massachusetts Green Energy Alliance how a heat pump can help you ...
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Indian Cooking Made Easy
Join Sandhya Jain of Sandhya's Kitchen, as she teaches us how to make some of your favorite Indian dishes.
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Investing For Beginners
Understand why and how people invest while managing risk. Learn about different types of brokerage accounts and financial ...
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Aging Strong & Falls Prevention
Debbie Lyn Toomey, RN, coordinator of the Tufts Medical Center's Injury Prevention Program, welcomes Denise Medved of ...
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Restorative Yoga, Session VI
Certified yoga instructor Christine Way-Cotter instructs in this virtual series.
